How to Stop Working and Start Living - Rusty | MHFI 330

Doug chats with Rusty about the concept of “quiet quitting”, spurred by an email from listener “Brian”.  They discuss the psychological shifts needed to step back from overachieving, provide strategies for reclaiming personal time & prioritizing health, and share tips on leadership, strategic delegation, prioritizing high-value problem solving, and setting firm boundaries.

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• Guitar Accessories
• Hiking & Outdoor
• Essentials for Sleep

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Links

• Email Rusty: [email protected]
• MHFI episode 316, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 1)”
• MHFI episode 317, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 2)”
• Carla on MHFI episode 319
• Chris Hutchins, “All the Hacks” podcast
• J. Kenji López-Alt, “When Should I Salt my Eggs? | Ask Kenji”
• MHFI Facebook group
• Doug’s site
• Check out Producer Chris’s blog: Epic Financial Journey

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**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

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Email the show: [email protected]

0:00 Introduction

3:46 Brian’s email: Doing less at work?

11:20 Appearing busy

17:54 Guilt vs. productivity

26:36 The delegation strategy

34:09 Solving big problems & work identity

40:23 Taking advantage of work-related travel

48:06 Vacation & sick day rights

55:40 Optimization & work ethic vs. intentionality

1:02:12 Office wellness hacks

1:09:22 Soundcheck – Muffins & pizza