Doug and Carl talk about the differences between achieving goals through motivation, discipline, and habits.
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We check in on our fitness goals! Carl's recent 5K How vacation affects your fitness goals Carl loves bread Getting back on track Episode...
Doug and Carl review 4 listener case studies. Listener #1 loved his 38 year career. Listener #2 is only 27, but is ready to...
Doug and Carl interview Eddie and Travis from Downshift Financial. Downshift is a fee-only financial planning firm. Here are some highlights of our discussion:...